Professional massage

When massage is applied to the body it increases the blood supply travelling around your body, in particular to the area being treated.
This in turn promotes an exchange of substances between the cells, which helps to bring fresh nutrients into cells and remove waste, keeping your body healthy and ready for action.
reduced muscle tension.
improved circulation.
stimulation of the lymphatic system.
reduction of stress hormones.
relaxation.
increased joint mobility and flexibility.
improved skin tone.
improved recovery of soft tissue injuries